Frequently Asked Questions (FAQ)
1. Why NLP and Matrix Therapy instead of CBT?
CBT focuses on conscious thought restructuring, which can take months to shift deep-seated beliefs. NLP (Neuro-Linguistic Programming) and Matrix Therapy work directly with the subconscious mind, allowing for faster and more lasting change by reprogramming negative thought patterns at their root.
2. How is this different from traditional therapy?
Traditional therapy often focuses on analyzing problems over a long period, while my coaching is solution-focused and action-driven. You’ll experience deep mindset shifts through NLP and Matrix Therapy, followed by real-world exposure exercises to build lasting confidence.
3. Who is this coaching for?
This is for anyone who:
Wants a Mindset transformation and live your best life
Wants to achieve your full potential, where you thought impossible
Struggles with social anxiety or self-doubt
Feels stuck in a cycle of overthinking and fear
Wants to build unshakable confidence
Is ready to take real action and see fast results
4. What’s the difference between the three programs?
• The Reset Program → A full mindset transformation, eliminating deep insecurities and installing lasting confidence.
• Social Anxiety Mastery → Focused on overcoming social fear through mindset shifts and guided real-world exposure.
• Fast-Track Confidence Program → A high-impact, hands-on coaching and exposure experience for rapid confidence growth.
5. How do the coaching sessions work?
All Sessions are online and are a mix of deep mindset reprogramming (NLP & Matrix Therapy), practical exercises, and real-world exposure challenges. Depending on the program, you’ll have:
• Live coaching calls
• Guided exposure exercises which are face to face
• Personalized confidence strategies
6. What results can I expect?
Results depend on your commitment and engagement. Most clients experience:
A dramatic shift in self-perception within the first 4 weeks
The ability to speak freely & confidently without fear
Freedom from overthinking & social anxiety
The confidence to walk into any situation and own it
7. Do I need to have severe social anxiety to benefit from this?
No! Whether you have mild social discomfort or severe anxiety, this coaching will help you build confidence, improve communication, and master social interactions.
8. How long does it take to see results?
Some clients feel instant changes after the first session, while others experience gradual shifts over a few weeks. The structure ensures you build long-term confidence, not just a temporary boost.
9. What happens after the program ends?
Well apart from a new perception of yourself and the world and unshakeable lasting true confidence like no other.
By the end of the program, you’ll have a clear roadmap to maintain your confidence and keep growing. You’ll also have access to supportive materials and strategies to reinforce everything you’ve learned.
10. What if I’m introverted? Will this still work for me?
Absolutely! Confidence isn’t about being extroverted—it’s about feeling secure in who you are. Many introverts find that this coaching helps them feel more comfortable and natural in social situations without having to change their personality.
11. Is there a refund policy?
Because this coaching delivers high-impact transformations, there are no refunds once sessions begin. However, if you complete the full program and don’t see any progress, I’ll personally work with you to find solutions.
12. How do I sign up?
Simply book a free consultation to see which program is the best fit for you!